Simply Put, We Help You Get Stronger!

 
SOLO LOCKOUT PROFILE.jpg

NCK offers time-tested progressive fitness education, in an intimate and focused setting, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise training. Is this you?

With the guidance of NCK, I find that I have developed a much deeper consciousness of my body and am far more attuned to how I move!
— Nick - Montpelier, VT
S%2CM%2C%26J+Lockout.jpg

Personal Training Packages

1-on-1 Personal Training - 3 Sessions - $200

Private Partner Training - 3 Sessions - $250

Private Group Training - 3 Sessions - $280

NCK’s personal training packages are the perfect way to establish a longterm exercise practice using Kettlebells. Working directly with Mujib, trainees learn to integrate the most useful principles of KBT into their current lifestyles, to enhance their overall physical experience and build the foundations for continuous progression!

My main goal in training with NCK was to strengthen and maintain muscles in my core, which I feel we’ve accomplished! I am certain that kettlebell training has improved my athleticism and confidence, and that it has helped me to prevent injury as well.
— Cindy - Middlesex, VT
Mary Close.jpg

one-time Consultations

Brief Intro Consultation :: $10

1-on-1 Training Consultation:: $85

Private Partner Training Consultation :: $105

Private Group Training Consultation :: $120

Whether the goal is to introduce beginners to the foundations of KB training or to create specialized program progressions for advanced practitioners, NCK looks to always provide exceptional instruction in a comprehensive learning environment!

 

All Sessions are from 60-70 minutes unless OTHERWISE specified by participant.

 

In an effort to keep these services accessible while supporting our instructors financially, we've designed an access-based sliding scale. The lower end of the scale is available for those with limited financial access. Salaried professionals and folks with access are encouraged to pay the high end of the scale.  If you are interested in training but cost is a prohibitive factor, please get in touch.  Payment plans and discounts are available. *No-cost training options are available for self-identified Indigenous folks. Contact us for details*