Simply Put, We Help You Get Stronger!


NCK provides a personalized strength training option for invested clients looking to enhance their overall ability and wellness! We offer time-tested progressive fitness education, in an intimate and focused setting, for folks of all ages and ability levels who want to understand how to build and maintain personal strength. Is this you? Book an intro session today!

As a senior, my main goal was to strengthen and maintain muscles in my core, which I feel was accomplished with NCK. Not only did kettlebell training improve my athleticism and confidence, but I am certain it has helped me to prevent injury as well.
— Cindy - Middlesex, VT
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70 Minute Private Consultation

Private Single Training :: $85

Private Partner Training :: $105

Private Group Training :: $120

With the guidance of NCK, I find that I have developed a much deeper consciousness of my body and am far more attuned to how I move!
— Nick - Montpelier, VT

Private Training Packages

Private Single Training - 3 Sessions - $200

Private Partner Training - 3 Sessions - $250

Private Group Training - 3 Sessions - $280


All Sessions are from 60-70 minutes unless OTHERWISE specified by participant.


In an effort to keep these services accessible while supporting our instructors financially, we've designed an access-based sliding scale. The lower end of the scale is available for those with limited financial access. Salaried professionals and folks with access are encouraged to pay the high end of the scale.  If you are interested in training but cost is a prohibitive factor, please get in touch.  Payment plans and discounts are available. *No-cost training options are available for self-identified Indigenous folks. Contact us for details*


Workshops & Special Events

NCK offers specialty training workshops and private events to cover the technical aspects of Kettlebell training! Whether the goal is to introduce beginners to the foundations of training, to provide specialized program progressions for advanced practitioners, or to cover any specific aspect of Kettlebell lifting, NCK looks to always provide exceptional instruction in a comprehensive learning environment!