"Exceeded my high expectations"
- David, Huntington, VT
"Their strength, attentiveness and good humor exceeded my high expectations. I was quickly assessed for my interests, skill-set, strengths and weaknesses, and then we went to work. The knowledge of Kettlebells, Kettlebell form, various exercises, and anatomy at NCK are invaluable in their instruction. They also have a great way about them, combining easy-going personality with direct intensity. Within days I could already observe how their specific pointers, and general principles, improved all my lifts. I'll be back for more."
"able to easily tailor the class to our different levels"
- Annika, Newark,VT
"My husband and I worked with NCK in a private class for three months. I had been fooling around with Kettlebells for a few months, and my husband was entirely new to them; they were able to easily tailor the class to our different levels and were so great to work with: calm, good at explaining things, focused on our needs and abilities and had an easygoing sense of humor.
"I am stronger, faster, and have more endurance"
- Dan, Montpelier, VT
"I've been training with NCK for about 18 months and have come to find that they are great trainers with a great system. Like all great trainers, they are teachers. They connects with their students, learn what motivates them, and help each individual strive to achieve their personal goals. In all my years pursuing life-long fitness, I never used a tool or technique as simple or effective as Kettlebell training; I am stronger, faster, and posses greater endurance. Achieving these results are great in the gym but most importantly I can play longer with my seven year old son, hike the mountains around my home, and bring more energy to work on a daily basis. I feel better everyday and get more out of life."