Push Ups For Everybody! : How Push-ups Can Create Great Fitness

When I was a kid my uncle would ask me, every time that we spoke, “how many push ups can you do now?”. For whatever reason, I took this question so seriously that I would do push ups every night from the age of 8 until I found Kettlebells at the age of 20.

I can easily say that my uncle’s question was the very first driving force in my own pursuit of fitness and it was my curiosity that allowed me to continue to “progress”. So I pose the same question to you. How Many Push Ups Can You Do Now?

Abdul Mujib