Who We Are

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Our Instructors

Our instructors Aliza LaPaglia & Abdul Mujib joined together in order to seize the opportunity to share what they'd learned from working with Kettlebells and to see others benefit in similar ways! Both are certified Kettlebell Training Coaches and have an accumulated 12+ years of Kettlebell personal training and group instruction experience between them!

  "We love to work with individuals of all ages, experience levels, gender identities, and physical orientations and it is our passion to share the benefits of this wonderful fitness tool with as many people as we can! We offer tons of fitness education through affordable personal training and group fitness classes!" - A&M

Our training rates are very affordable and we are committed to creating programs & packages within your economic needs!

Contact us today for a quote!