Who We Are

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Our Instructors

NCK was established in 2008 by instructor Abdul Mujib (right) as a way to teach a broader community how to train progressively with kettlebells. In 2015, instructor Aliza LaPaglia (left) joined Mujib in order to seize the opportunity to share what Aliza had learned from working with Kettlebells and to see others benefit in similar ways! Both Mujib & Aliza are certified Kettlebell Training Coaches and have an accumulated 12+ years of personal training and group instruction experience between them!

  "We love to work with individuals of all ages, experience levels, gender identities, and physical orientations and it is our passion to share the benefits of this wonderful fitness tool with as many people as we can! We offer tons of fitness education through affordable personal training and group fitness classes!" - A&M

What We Do

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Our Mission

At NCK we work with our members to improve physical confidence, build strength and ability, increase workout capacity, and get comfortable with weightlifting as a holistic practice!

Our training rates are very affordable and we are committed to creating programs & packages within your economic needs!

Contact us today for a quote!