Practical Applications of Kettlebells

Have you ever wondered how Kettlebell training might fit into your lifestyle or if Kettlebell training is right for you? Many personal trainers, professionals, and everyday people incorporate kettlebell training into their workout regiments and exercise practices in a number of effective ways.

In this video, Certified Kettlebell Personal Trainer Mujib Khaliq explains some of the Practical & Professional Applications of Kettlebell Training and how kettlebells might add benefit to any lifestyle.