Have you ever asked yourself, what should I do when I get to the gym? Or, what is the best type of workout routine for...? Although, it does get easier to answer these questions going from a beginning weightlifter to a seasoned weightlifter, at first this can be one of the more daunting aspects of working out - especially when it comes to creating effective kettlebell workout and exercise routines.
In this video, Certified Kettlebell Personal Trainer Mujib Khaliq lays out a simple approach to give you a few Things To Do When In An Exercise Space, to answer a few questions around the best ways to put together effective workout routines. Whether your at the gym or creating home workout routines, this Mujib goes through some simple principles to keep your exercise experiences fun, progressive, and engaging.
